letting go

It’s been a while….

It’s been a while since I’ve sent any newsletters, emails or blog.  2019 was a year of many life changing shifts in my world.  Most of which actually started at the end of 2018, following the death of my beloved mentor-teacher-friend Gina Ogden.  I wanted to start 2019 with a bang (isn’t that what experts tell us …

It’s been a while…. Read More »

Wisdom of the Autumn Equinox

Today we celebrate the Autumn Equinox in the Northern Hemisphere.  The word “equinox” comes from Latin meaning “equal night.” This refers that on this day, dark and light are equal.  It occurs twice a year—once in Spring and the other in Autumn. It is the time of year in which we honor the harvest. In many traditions …

Wisdom of the Autumn Equinox Read More »