Be the light

Wisdom of the Autumn Equinox

Today we celebrate the Autumn Equinox in the Northern Hemisphere.  The word “equinox” comes from Latin meaning “equal night.” This refers that on this day, dark and light are equal.  It occurs twice a year—once in Spring and the other in Autumn. It is the time of year in which we honor the harvest. In many traditions …

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Holiday Blues: A Spiritual Perspective

  So much talk about the season of merriment and light, yet for so many… The paradox of the holidays. It can be said that there is wisdom to be gained through challenge, hardship and suffering.  It can also be said that there is deep learning and truth to be gained. Because when we are …

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Holidays… Holy Days … Invitation to Practice Loving

  A reminder that the holy days, regardless of religion, culture, language, country, or ethnicity, are an invitation to love freely – without the need for reciprocity or finding worthiness in another. An invitation to practice love loving love – the practice of being present and loving for the sake of loving.  To love openly because we are all …

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The Gift of Thanks-Giving

Thanksgiving is my favorite holiday.  I love food… and I am enamored with sweet potatoes and yams.  My love for them is so great that it is not uncommon for me to make several sweet potatoes and yams recipes on this holiday.  There’s also the mashed potatoes and gravy, watching the dog show (I usually eat …

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