be happy

To do anything in life…

Have you ever felt stuck, lost, frustrated, or lonely in moving forward with something—a decision, next steps, relationships, deepening in creative flow? I have. And I hated it! I would then proceed to force myself, make myself sit with something until it got done and then be disappointed with the results.  I would even continue …

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Happiness Happens

Have you ever noticed how easily we feel happiness when we are around a puppy? Research has also shown that owning a dog is good for your overall wellbeing—a dog never judges and is always there to listen. A dog does not have requirements to give you love.  It simply does.  Who else becomes wildly …

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