gratitude

Living the Joyous Alive

Are you willing to leap into the JOYOUS ALIVE? If you’re ready to make a change, if you’re ready to stop telling yourself the same stories, if you’re ready to take your life to the next level, if you want to create a life you love and feels alive, if you want to love from …

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How My Heart Cracked Wide Open

If you have spent time with me or have read previous blogs, you know that I am a HUGE believer that all relationships—no matter how big or seemingly insignificantly—present themselves for our highest good. Sometimes relationships reflect the parts that are difficult to accept or where we need the most healing.  Others reflect the parts …

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Holiday Blues: A Spiritual Perspective

  So much talk about the season of merriment and light, yet for so many… The paradox of the holidays. It can be said that there is wisdom to be gained through challenge, hardship and suffering.  It can also be said that there is deep learning and truth to be gained. Because when we are …

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The Gift of Thanks-Giving

Thanksgiving is my favorite holiday.  I love food… and I am enamored with sweet potatoes and yams.  My love for them is so great that it is not uncommon for me to make several sweet potatoes and yams recipes on this holiday.  There’s also the mashed potatoes and gravy, watching the dog show (I usually eat …

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Gratitude for ALL of it… the good, the bad, the ugly, and the beautiful

 My favorite holiday is Thanksgiving. Yes, partly for the food – the turkey, the side dishes, the gravy, the sweet potatoes – oh the sweet potatoes! One year I made four different types of sweet potatoes because I love them so much.  I love making food to share with my loved ones.  It is a …

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