co-creation

How My Heart Cracked Wide Open

If you have spent time with me or have read previous blogs, you know that I am a HUGE believer that all relationships—no matter how big or seemingly insignificantly—present themselves for our highest good. Sometimes relationships reflect the parts that are difficult to accept or where we need the most healing.  Others reflect the parts …

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The Importance of Tapping into Your Innate Genius

Ever since I was a little girl, I have loved January. There was always an excitement about January 1st, because I got a chance to wipe the slate clean and start all over again.  The previous year, with all its ups and downs… GONE. I wrote specific, measurable, achievable, and reachable goals.  I’d even do vision boards. …

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Screw the Goals… Cherish the Stillness

“Silence is the sleep that nourishes wisdom” – Francis Bacon   The New year is here!  Happy 2018! One of the most powerful ways to move forward in creating your dreams and intentions for the new year is to focus on what you’ve learned, celebrate your wins, and forgive the past. I find that when I do …

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Holidays… Holy Days … Invitation to Practice Loving

  A reminder that the holy days, regardless of religion, culture, language, country, or ethnicity, are an invitation to love freely – without the need for reciprocity or finding worthiness in another. An invitation to practice love loving love – the practice of being present and loving for the sake of loving.  To love openly because we are all …

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More love please.

So… much… going… on… right… now! There are tsunami-size waves of social change occurring.  We can’t go very long or very far without witnessing or being exposed to an injustice or human darkness. I don’t know about you but there are moments when it all feels like there’s a huge wall separating us from where …

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